Hearing aids should not be a detriment to your life or your lifestyle. You shouldn’t have to stop doing the things you love simply because you have a hearing problem. Generally, it’s alright to wear hearing aids while exercising or engaging in activities that elevate the heart rate.
Just be sure you are educated about the correct maintenance and care for your hearing devices. As long as you take proper precautions to decrease moisture, prevent loss, and have a regular post-workout plan, you should be able to appreciate all kinds of exercise and play.
Keep Hearing Aids Safe And Dry: Use clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will help prevent them from falling or getting damaged.
Prevent Damage from Moisture: Think about investing in a protective cover or utilizing a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting device is crucial because your body is in motion throughout your workout. Hearing aids need to fit snugly so they can’t shift during your workout.
Maintain Your Hearing Aids Post-Workout: After exercising, it’s important to give your hearing aids the same care as your body – a gentle transition to prevent damage and ensure optimal functionality. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and lastly, make sure to store it appropriately. No water or other cleaners should be used, and you should keep them out of heat or sunlight.
Positive Aspects of Using Hearing Aids While Working Out
Not only are you able to use your hearing aids while at the gym, jogging outside, playing
sports, or participating in any other exercise-related activity, they are likely to help enhance
your fun and keep you safer.
- The majority of sports necessitate teamwork and communication between players. Attempting to catch a fly ball with three players looking up can become a potential injury scenario without communicating with each other. You need to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- In some cases background noise can be an issue when using hearing aids. In a raucous gym setting, you will need to hear directions accurately. Ask a hearing specialist for a custom setting to reduce background noise.
- Listening to your favorite tunes can be satisfying and help your workout period pass more quickly.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Wearing your hearing aids while taking a walk or jogging, for example, keeps you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
Get in touch with us if you have further questions about using your hearing aids while
exercising and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU